SPA DAYS · HOT SPRINGS IN NEW ZEALAND

The 15 Best Hot Springs in New Zealand

15 spa days  ·  from $18 a head

This is the shortlist you would send a friend: 15 hot springs in New Zealand worth the money, each with its price, its traveller verdict and the one thing to know before you commit.

Rotorua: Polynesian Spa Pavilion Hot Pool Bathing (12+ yrs) - The three Priest Spring pools at 39°C to 41°C
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Rotorua: Polynesian Spa Pavilion Hot Pool Bathing (12+ yrs)

1.Polynesian Spa Pavilion Hot Pool Bathing (12+ yrs)

★★★★★★★★★★4.4 · 376 reviews · 1 day · from $29Our pick

You’ll spend a full day at Polynesian Spa’s Pavilion Pools, a 12+ bathing area beside Lake Rotorua. Move between seven hot mineral pools, try the foot reflexology walk, and use the deep stand-up pool for gentle stretching. Bring swimwear and a towel, or hire both on site.

“Great expérience Great view Great smoothies The 7 pools were great and we enjoyed it To do!!!”

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Polynesian Spa Rotorua: Deluxe Lake Spa Hot Spring Bathing - The lake view is the real luxury
Hot Springs and Geothermal Pools, Hot Springs in New Zealand, New Zealand Spa Experiences, Rotorua Spa Experiences, Spa Experiences, Tour Reviews

Polynesian Spa Rotorua: Deluxe Lake Spa Hot Spring Bathing

2.Polynesian Spa Rotorua: Deluxe Lake Spa Hot Spring Bathing

★★★★★★★★★★4.5 · 358 reviews · 1 day · from $47

At Polynesian Spa Rotorua, you get access to five family-friendly mineral pools beside Lake Rotorua, including four shallow alkaline pools and one acidic pool. Add a cold plunge, heated recliners, towels, lockers, toiletries, and an indoor lounge for an easy half-day or full-day soak.

“The location and ambiance were fantastic. The heated Lounge chairs were amazing”

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Polynesian Spa Rotorua: Deluxe Lake Spa Hot Spring Bathing - The lake view is the real luxury
Hot Springs and Geothermal Pools, Hot Springs in New Zealand, New Zealand Spa Experiences, Rotorua Spa Experiences, Spa Experiences, Tour Reviews

Polynesian Spa Rotorua: Deluxe Lake Spa Hot Spring Bathing

3.Polynesian Spa Rotorua: Deluxe Lake Spa Hot Spring Bathing

★★★★★★★★★★4.5 · 227 reviews · from $49

Spend up to four hours at Polynesian Spa Rotorua with access to five mineral pools, a cold plunge, heated recliners, premium changing rooms, lockers, towels, and a lake-view relaxation lounge. The family-friendly Deluxe Lake Spa suits visitors who want an easy geothermal soak without an adults-only age limit.

“Very nice facility with numerous relaxing pools and great views. Clean and sufficient locker rooms. Recommended if you need some relaxation.”

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Polynesian Spa Rotorua: Pavilion (12+ yrs) Hot Pool Bathing - Entering the Pavilion at age 12 or older
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Polynesian Spa Rotorua: Pavilion (12+ yrs) Hot Pool Bathing

4.Polynesian Spa Rotorua: Pavilion (12+ yrs) Hot Pool Bathing

★★★★★★★★★★4.5 · 154 reviews · from $31

Spend the day at Polynesian Spa’s Pavilion, a 12+ area beside Lake Rotorua. Move between acidic and alkaline mineral pools from 38 to 41°C, try the stand-up pool and reflexology walk, then shower and relax at your own pace. Towels, swimsuits, lockers, and café food cost extra.

“This was a lovely experience. I went after a day of travel and a massage and it really helped me to relax. I am not sure of the waters are magic, but I truly felt better after my soak. Overall great facilities and staff, a must for people taking trip to Rotorua. I really appreciated that this adult area was quiet and peaceful, but also met warm and friendly people who were happy to quietly chat about life and the world.”

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Wai Ariki Hot Springs and Spa Restorative Journey (2hrs) - Fire, Ice, and the First Round of Heat
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Wai Ariki Hot Springs and Spa Restorative Journey (2hrs)

5.Wai Ariki Hot Springs and Spa Restorative Journey (2hrs)

★★★★★★★★★★4.5 · 73 reviews · from $108

At Wai Ariki in Rotorua, you’ll follow a Māori-guided wellness journey through geothermal pools, saunas, cold plunges, hydrotherapy, mud, and steam. The two-hour visit includes robes, towels, a cultural walk, blessings, and views of Lake Rotorua and Mokoia Island. It is self-drive and for ages 16 and older.

“Great experience,different than other spa pools.highly recommend for family,couple.great customer service”

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Lake Rotoiti Evening Kayak Tour including Hot Springs, Glowworm Caves and BBQ Dinner - Soaking in Lake Rotoiti’s natural hot pools
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Lake Rotoiti Evening Kayak Tour including Hot Springs, Glowworm Caves and BBQ Dinner

6.Lake Rotoiti Evening Kayak Tour including Hot Springs, Glowworm Caves and BBQ Dinner

★★★★★★★★★★5.0 · 60 reviews · from $135Top rated

Join Rotorua Kayak Adventures for a seven-hour evening on Lake Rotoiti. You’ll get hotel transport, instruction, equipment, a Kiwi barbecue, hot-pool time, and guided paddles into glowworm and crayfish caves. Guides such as Justin and Ricky add local stories and steady support for beginners.

“It was a beautiful experience, both energetic with the kayaking, interesting culturally with the local Māori stories, beautiful with the glow worms and relaxing with the lakeside hot pools! The bbq dinner was a nice bonus!”

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From Auckland: Rotorua Māori Village & Hot Springs with Haka - The long road from Auckland to Rotorua
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From Auckland: Rotorua Māori Village & Hot Springs with Haka

7.Rotorua Māori Village & Hot Springs with Haka

★★★★★★★★★★4.8 · 58 reviews · 12 hours · from $236

Travel from Auckland in a small group of up to 11 to visit living Whakarewarewa Village, watch Māori song, dance, and haka, then soak at Polynesian Spa. Guides such as Huzefa, Matt, Brendan, and JJ add local context on this long but rewarding 12-hour day.

“I really needed to be based in Auckland at this time, so I didn't think I could make it to Rotorua. However, I was able to join this tour! The tour was a really great balance between exciting and relaxing times. Our guide, Huzefa, was humorous, knowledgeable and attentive, which made the trip even more wonderful. It was a real pleasure to be able to spend a good amount of time in the Maori village. I was very impressed and would definitely recommend this tour to anyone who is interested in learning more about the Maori culture. If you are a traveller interested in New Zealand culture, you should definitely…”

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Rotorua: Lakefront Hot Springs & Spa - Luxury Māori Wellness - Te Tukinga combines saunas with cold shock
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Rotorua: Lakefront Hot Springs & Spa – Luxury Māori Wellness

8.Lakefront Hot Springs & Spa – Luxury Māori Wellness

★★★★★★★★★★4.8 · 58 reviews · 2 hours · from $104

At Wai Ariki on Lake Rotorua, you’ll follow a two-hour Māori wellness journey inspired by Ngāti Whakaue traditions. Move through waterfall showers, saunas, hot and cold pools, hydrotherapy, geothermal mud, and steam, with blessings at the start and finish. Bring swimwear and flip-flops.

“C’était vraiment super , 2h c’est court tant il y a de chose à faire . Je m’attendais à un bain de boue mais il te donne un bol de boue mélangé avec du miel . En vrai l’activité est top au final et le prix est vraiment correct. Je recommanderais plutôt de rester 2h de plus”

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Ex Auckland: Rotorua Māori Village with Haka and Hot Springs - The 6:00 am pickup from Auckland CBD
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Ex Auckland: Rotorua Māori Village with Haka and Hot Springs

9.Ex Auckland: Rotorua Māori Village with Haka and Hot Springs

★★★★★★★★★★5.0 · 55 reviews · from $245

Leave Auckland at 6:00 am for Whakarewarewa, a living Māori village shaped by geothermal steam. Meet local guides, see a haka and silica formations, then spend two hours at Polynesian Spa’s Deluxe Lake Spa before returning by air-conditioned minivan.

“Absolutely amazing day. It was an early start and a lo g day but we had ample breaks and the mini van was very comfortable for a snooze. Huzef is a fabulous guide and he looked after us very well. Rotarua is truly amazing. I have nevRead more”

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Polynesian Spa Rotorua: Family Hot Pools and Freshwater Pool - Two mineral pools offer a calmer break
Hot Springs and Geothermal Pools, Hot Springs in New Zealand, New Zealand Spa Experiences, Rotorua Spa Experiences, Spa Experiences, Tour Reviews

Polynesian Spa Rotorua: Family Hot Pools and Freshwater Pool

10.Polynesian Spa Rotorua: Family Hot Pools and Freshwater Pool

★★★★★★★★★★4.8 · 17 reviews · 1 day · from $18Best value

Spend a full day at Polynesian Spa Rotorua with access to a 33°C freshwater pool, mini hydro slide, and two Rachel Spring mineral pools at 37°C and 40°C. Lifeguards supervise the family area, and towels, swimwear, lockers, and refreshments are available for an added fee.

“It was lovely experience. My Family loved it.. We will visit again next time.. Thanks”

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Rotorua: Wai Ariki Hot Springs & Spa 1hr Restorative Bathing - Five waters, from mineral heat to a 12°C cold plunge
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Rotorua: Wai Ariki Hot Springs & Spa 1hr Restorative Bathing

11.Wai Ariki Hot Springs & Spa 1hr Restorative Bathing

★★★★★★★★★★4.8 · 16 reviews · 1 hour · from $59

Spend one hour at adults-only Wai Ariki beside Lake Rotorua, moving through five healing waters: mineral soaks, a 12°C cold plunge, herbal bathing and hydrotherapy. A Māori karakia opens and closes the visit. Towels, lockers, water and onsite parking are included.

“Kia ora Silvia, Thank you for your wonderful feedback! We’re thrilled to hear you had such an awesome experience at Wai Ariki Hot Springs and Spa. We look forward to welcoming you again soon. Ngā mihi,”

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Rotorua: 'Thermal Path Tour' Geothermal half day Tour - Starting beside Rotorua’s largest hot-water lake
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Rotorua: ‘Thermal Path Tour’ Geothermal half day Tour

12.‘Thermal Path Tour’ Geothermal half day Tour

★★★★★★★★★★4.9 · 15 reviews · 4 hours · from $89

Join guide Stephen for a four-hour small-group trip through Rotorua’s geothermal backcountry. See a hot-water lake, Rainbow Mountain’s crater lake, a huge mud pool, and Te Manaroa Spring, then finish with entry to Waikite Valley Thermal Pools.

“The tour was amazing! Thank you for sharing all of your knowledge …we had a blast!”

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Polynesian Spa Rotorua: Family Hot Pools and Freshwater Pool - Two mineral pools offer a calmer break
Hot Springs and Geothermal Pools, Hot Springs in New Zealand, New Zealand Spa Experiences, Rotorua Spa Experiences, Spa Experiences, Tour Reviews

Polynesian Spa Rotorua: Family Hot Pools and Freshwater Pool

13.Polynesian Spa Rotorua: Family Hot Pools and Freshwater Pool

★★★★★★★★★★3.5 · 14 reviews · from $19

Bring the family to Polynesian Spa beside Lake Rotorua for a gently heated 33°C freshwater pool, toddler area, hydro slide, and two Rachel Spring mineral pools at 37°C and 40°C. Your mobile ticket allows unlimited bathing on the booked day.

“This experience provides a rejuvenating and relaxing atmosphere that allows you to unwind completely, leaving you feeling refreshed and revitalised. The experience helped me let go of tension and emerge with a renewed sense of energy and peace.”

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Auckland: Wai-O-Tapu, Maori Haka & Hot Springs Rotorua Tour - Lady Knox Geyser gives the morning a dramatic start
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Auckland: Wai-O-Tapu, Maori Haka & Hot Springs Rotorua Tour

14.Wai-O-Tapu, Maori Haka & Hot Springs Rotorua Tour

★★★★★★★★★★3.8 · 5 reviews · 12 hours · from $233

Travel from Auckland to Rotorua with an English-speaking guide, visiting Lady Knox Geyser, Wai-O-Tapu, a Māori cultural performance, and Polynesian Spa. Guide David has been praised for his local insight and helpful approach. Hotel pickup, admissions, and a 12-hour return journey are included.

“A geotermikus park színes iszaptavai, és a Polinéziai Spa termálfürdői.”

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Rotorua: Secret adventure kayaking to natural hot springs - Sixty-five minutes on Lake Rotoiti
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Rotorua: Secret adventure kayaking to natural hot springs

15.Secret adventure kayaking to natural hot springs

★★★★★★★★★★3.8 · 3 reviews · 2 hours · from $74

Join a guide such as Lance for a two-hour small-group outing from 54 Taheke Road. Paddle about 65 minutes on Lake Rotoiti, hear Maori history, watch for birds, then visit a secluded natural hot spring before returning by van.

“No wind No rain No hauling big ass kayaks down and up hills”

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