SPA DAYS · YOGA AND WELLNESS RETREATS

Best Wellness Retreats: Our Top 15 Worldwide

15 spa days  ·  from $20 a head

A morning class, a treatment, and somewhere quiet to sit between them. The 15 below cover Bali, Nepal and the European spa towns, with prices, how many days each runs and what is included beyond the mat.

Ubud: Wellness Retreat with Massage, Yoga Class, and Lunch - Lunch at Suite Sankara in Ubud
Bali Spa Experiences, Indonesia Spa Experiences, Lunch Experiences, Spa Experiences, Tour Reviews, Workshops, Yoga and Wellness Retreats

Ubud: Wellness Retreat with Massage, Yoga Class, and Lunch

1.Wellness Retreat with Massage, Yoga Class, and Lunch

★★★★★★★★★★4.8 · 93 reviews · 8 hours · from $87Our pick

Spend a full day in Ubud with hotel pickup, a guided Melukat cleansing at Mengening Holy Water Temple, organic brunch at Suite Sankara, a one-hour Balinese massage, and gentle yoga. English-speaking guides such as Gede Susila and Yassa help keep the day personal and easy to follow.

“ThBe trip was exactly how we expected it to be. Gede Susila our guide was knowledgeable and shared plenty of information about Bali. I would recommend both the trip and Gede on your next day out in Bali.”

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5-Hour Family Retreat with Hot Springs and Mud Baths in Nha Trang - Hydrotherapy, Waterfalls, and the Water Park
Hot Springs and Geothermal Pools, Hot Springs in Vietnam, Nha Trang Spa Experiences, Spa Experiences, Tour Reviews, Vietnam Spa Experiences, Yoga and Wellness Retreats

5-Hour Family Retreat with Hot Springs and Mud Baths in Nha Trang

2.5-Hour Family Retreat with Hot Springs and Mud Baths in Nha Trang

★★★★★★★★★★5.0 · 45 reviews · from $26Top rated

Spend about five hours at I-Resort Nha Trang, where warm mineral pools, a 15 to 20-minute mud bath, herbal soaking, hydrotherapy, massage options, waterfalls, jacuzzies, and a water park suit both parents and children. Towels, swimwear, and lockers are provided.

“The space is stunning and roomy, with affordable ticket prices and tasty food service. They even offer free swimwear, towels, and lockers. Just don't forget your flip-flops—I made the mistake of wearing shoes, and the rocky paths were painful to walk on barefoot. Also, bring your own shampoo and shower gel since they don't provide them.”

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Blue Lagoon: Retreat Spa Experience & Private Changing Suite - Arriving at the Retreat on the Reykjanes Peninsula
Hot Springs and Geothermal Pools, Hot Springs in Iceland, Iceland Spa Experiences, Spa Experiences, Tour Reviews, Yoga and Wellness Retreats

Blue Lagoon: Retreat Spa Experience & Private Changing Suite

21 days Himalayan yoga retreat in Nepal in Kathmandu - Days 1 to 3: settling into the retreat
Kathmandu Spa Experiences, Nepal Spa Experiences, Tour Reviews, Yoga and Wellness Retreats, Yoga and Wellness Retreats in Nepal

21 days Himalayan yoga retreat in Nepal in Kathmandu

4.21 days Himalayan yoga retreat in Nepal in Kathmandu

★★★★★★★★★★5.0 · 28 reviews · from $1,282

Spend 21 days at Nepal Yoga Home in Tarkeshwor, Kathmandu, with daily yoga, breathing, meditation, and philosophy sessions. Experienced teachers, including Prakash and Acharya ji, lead the program, while accommodation, three meals, and taxes are included. Sightseeing, trekking, flights, laundry, and personal food cost extra.

“January 2025 : Spending 21 days at Nepal Yoga Home was a transformative experience that I will carry with me for a lifetime. From the moment I arrived, I felt welcomed, cared for, and supported in every way.”

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10 Days Ayurveda & Yoga Retreat in Kathmandu, Nepal - Days one and two: finding your dosha
Kathmandu Spa Experiences, Nepal Spa Experiences, Tour Reviews, Yoga and Wellness Retreats, Yoga and Wellness Retreats in Nepal

10 Days Ayurveda & Yoga Retreat in Kathmandu, Nepal

5.10 Days Ayurveda & Yoga Retreat in Kathmandu, Nepal

★★★★★★★★★★5.0 · 24 reviews · from $1,000

Spend 10 days at Nepal Ayurveda Home near Kathmandu, with daily yoga, meditation, Ayurveda lessons, massage, Siro-dhara, meals, and lodging included. Staff members including Prakash, Rinita, Shankar, and Raj help create a family-run setting suited to solo visitors seeking a structured wellness break.

“This is such a wonderful place — perfect for enjoying yoga, resting, and learning. I highly recommend it to everyone. Whether it’s the teachers, the accommodation, the food, or everything else, it’s truly first-class.”

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7-Day TaiChi & Qigong Wellness Retreat in China - Meeting Master Ping and learning in English
7-Day Experiences, China Spa Experiences, Spa Experiences, Tour Reviews, Yoga and Wellness Retreats

7-Day TaiChi & Qigong Wellness Retreat in China

6.7-Day TaiChi & Qigong Wellness Retreat in China

★★★★★★★★★★5.0 · 20 reviews · from $100

Spend seven days at FangYuan TaiChi Centre near Jieyang, studying Qigong and Tai Chi in English with Master Ping and other senior teachers. You will complete about 20 hours of beginner-level training, learn Eight Brocade Qigong and 10 simple Tai Chi forms, eat three meals daily, and stay seven nights on site.

“This was my second stay here and the first for my partner. Once agin it was a wonderful experience. The training, accommodation, food and welcome was amazing. It is not the cheapest of Tai Chi course in China, but you are pampered and everyone agreed it was great valRead more”

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21 Day Ayurveda & Yoga Retreat in the Himalayan country, Nepal - Your daily rhythm: yoga, meals, treatments, and rest
Kathmandu Spa Experiences, Nepal Spa Experiences, Tour Reviews, Yoga and Wellness Retreats, Yoga and Wellness Retreats in Nepal

21 Day Ayurveda & Yoga Retreat in the Himalayan country, Nepal

7.21 Day Ayurveda & Yoga Retreat in the Himalayan country, Nepal

★★★★★★★★★★5.0 · 19 reviews · from $2,100

Spend 20 nights in Kathmandu with two daily yoga sessions, Ayurvedic meals, doctor consultations, massages, Shirodhara, Panchakarma, meditation, and spa care. The retreat includes airport transfers, attached-bathroom lodging, Wi-Fi, and free time for Kathmandu sightseeing.

“My 21 days in Ayurveda is outstanding. I can't forget throughout my life.Every single moment in yoga home was very joyous with lots of life lessions, relaxation and detox. I found my physical and emotinal problem were healed very well at the end of the course.”

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Fah Lanna Traveler's Retreat Spa Package in Chiang Mai - Key points to know before booking
Chiang Mai Spa Experiences, Luxury Spa Days, Luxury Spa Days in Chiang Mai, Luxury Spa Days in Thailand, Spa Experiences, Thailand Spa Experiences, Tour Reviews, Yoga and Wellness Retreats

Fah Lanna Traveler’s Retreat Spa Package in Chiang Mai

8.Fah Lanna Traveler’s Retreat Spa Package in Chiang Mai

★★★★★★★★★★4.5 · 15 reviews · from $100

At Fah Lanna Spa in Chiang Mai’s Old City, you spend three hours in a private room with an en-suite shower and toilet. The package combines foot reflexology, traditional Thai massage, and aromatherapy oil massage, with hot oil, cream, or aloe vera available instead.

“Amazing treatment, beautiful place and wonderful staff! Best Thai massage I have ever had, if not the best massage I have ever had”

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7 Days Thai Yoga Massage Training and Retreat in Begnas Nepal - Starting at Karmayogi on Lakeside Road
7-Day Experiences, Nepal Spa Experiences, Pokhara Spa Experiences, Spa Experiences, Tour Reviews, Yoga and Wellness Retreats, Yoga and Wellness Retreats in Nepal

7 Days Thai Yoga Massage Training and Retreat in Begnas Nepal

9.7 Days Thai Yoga Massage Training and Retreat in Begnas Nepal

★★★★★★★★★★5.0 · 6 reviews · from $487

Spend seven days at Karmayogi Yoga Retreat and School in Pokhara learning Thai yoga massage with Raj and his teaching team. You will practice massage, yoga, meditation, breath awareness, and body energy lines for five to six hours each day. Food and lodging are not included.

“Had an amazing 7 day Thai massage training course with an amazing teacher and assistant. The yoga class included in the course were very helpful in deepening my understanding of Thai massage and I feel like I got a strong foundation of trRead more”

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Bath: Virtual Reality Spa and Meditation Journey - Pairing the visuals with the right audio
Spa Experiences, Tour Reviews, Yoga and Wellness Retreats

Bath: Virtual Reality Spa and Meditation Journey

From Bali: 4-Day Surf and Yoga Retreat in Nusa Lembongan - How the four-day schedule works
4-Day Experiences, Bali Spa Experiences, Indonesia Spa Experiences, Tour Reviews, Yoga and Wellness Retreats

From Bali: 4-Day Surf and Yoga Retreat in Nusa Lembongan

11.4-Day Surf and Yoga Retreat in Nusa Lembongan

★★★★★★★★★★4.5 · 4 reviews

Spend four flexible days in Nusa Lembongan with two small-group surf lessons, three yoga and meditation classes, and a four-hour manta-ray snorkeling trip. Isla Indah Retreat provides lodging, breakfast, equipment, and boat transfers, with instructors including Planet and the Monkey Surf team.

“Overall the retreat was very good, the staff of isla indah, Leo especially, of the restaurant pisang pisang, the surf school, Planet especially and snorkelling was amazing, Congratulations. The only thing which lets down the experience was the accomodation, I was put in the Pondok Jengalla, next door, the pool area was good however the room was run down and dark. I was ok until I saw one of the rooms at Isla Indah. They have AC too, are bright and well equipped with tea & coffee facilities, looked perfect to me. A shame I was moved without knowing to the other place. I was left very disappointed on that.Read…”

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Bali: 7 Day Solo Traveler’s Yoga Retreat In Ubud - Arriving at Firefly Retreat Bali on Sunday
7-Day Experiences, Bali Spa Experiences, Indonesia Spa Experiences, Tour Reviews, Yoga and Wellness Retreats

Bali: 7 Day Solo Traveler’s Yoga Retreat In Ubud

Kathmandu: Full-Day Yoga, Body Massage and Pedicure Package - Starting with yoga and careful body movement
Full Body Massages, Full-Day, Kathmandu Spa Experiences, Nepal Spa Experiences, Spa Experiences, Tour Reviews, Yoga and Wellness Retreats, Yoga and Wellness Retreats in Nepal

Kathmandu: Full-Day Yoga, Body Massage and Pedicure Package

"Yoga Harmony: Embracing Wellness in the Heart of Athens" - Why the National Garden setting changes the mood
Athens Spa Experiences, Greece Spa Experiences, Spa Experiences, Tour Reviews, Yoga and Wellness Retreats

“Yoga Harmony: Embracing Wellness in the Heart of Athens”

14.“Yoga Harmony: Embracing Wellness in the Heart of Athens”

★★★★★★★★★★5.0 · 2 reviews · 1h 30m · from $23

Join Lia for a 90-minute yoga session in Athens National Garden. The class suits all skill levels, uses Greek and English, and combines gentle movement, breath work, and meditation. Bring your own mat or towel. Groups are limited to 10, with a $23 price and flexible cancellation.

“I really enjoyed thus yoga class in the park. Lia is very friendly and made me feel at ease throughout the session. I was the only person booked on her class which was a bonus as it felt almost like personal training. She is a fantastic yoga teacher. If you book a yoga class while in Athens make sure it is this one.”

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Dubai: 3 hour Platinum Retreat with 60min Massage & Lunch - Starting with the banya ritual
3-Hour Experiences, Lunch Experiences, Spa Experiences, Tour Reviews, Yoga and Wellness Retreats

Dubai: 3 hour Platinum Retreat with 60min Massage & Lunch

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