SPA DAYS · YOGA AND WELLNESS RETREATS

Best Wellness Retreats: Our Top 15 Worldwide

38 spa days  ·  from $9 a head

A morning class, a treatment, and somewhere quiet to sit between them. The 15 below cover Bali, Nepal and the European spa towns, with prices, how many days each runs and what is included beyond the mat.

Ubud: Wellness Retreat with Massage, Yoga Class, and Lunch - Lunch at Suite Sankara in Ubud
Bali Spa Experiences, Indonesia Spa Experiences, Lunch Experiences, Spa Experiences, Tour Reviews, Workshops, Yoga and Wellness Retreats

Ubud: Wellness Retreat with Massage, Yoga Class, and Lunch

1.Wellness Retreat with Massage, Yoga Class, and Lunch

★★★★★★★★★★4.8 · 93 reviews · 8 hours · from $87Our pick

Spend a full day in Ubud with hotel pickup, a guided Melukat cleansing at Mengening Holy Water Temple, organic brunch at Suite Sankara, a one-hour Balinese massage, and gentle yoga. English-speaking guides such as Gede Susila and Yassa help keep the day personal and easy to follow.

“ThBe trip was exactly how we expected it to be. Gede Susila our guide was knowledgeable and shared plenty of information about Bali. I would recommend both the trip and Gede on your next day out in Bali.”

Check availability →Read our full review

Paddle Boarding and Meditation Wellness Experience in Las Isletas - Meeting Diana and getting comfortable on the board
Canoes & Kayaks, Granada Spa Experiences, Spa Experiences, Tour Reviews, Yoga and Wellness Retreats

Paddle Boarding and Meditation Wellness Experience in Las Isletas

2.Paddle Boarding and Meditation Wellness Experience in Las Isletas

★★★★★★★★★★5.0 · 64 reviews · 3 hours (approx.) · from $33Top rated

Join Diana for a private three-hour paddleboarding and meditation outing through Las Isletas near Granada. You’ll learn SUP technique, paddle among tropical vegetation, look for monkeys and birds, pause for guided meditation, and enjoy sunrise or sunset views. Beginners are welcome, though basic comfort in water is required.

“Diana is amazing! I am an experienced paddler but my friends had never been. Diana did an amazing lesson before we headed out and they were standing within minutes with her guidance. This is a relaxing way to see the monkeys and experience the lake. Diana does an amazing mediation partway into the paddle and it's wonderful. The coconut water at the end is a plus”

Check availability →Read our full review

5-Hour Family Retreat with Hot Springs and Mud Baths in Nha Trang - Hydrotherapy, Waterfalls, and the Water Park
Hot Springs and Geothermal Pools, Hot Springs in Vietnam, Nha Trang Spa Experiences, Spa Experiences, Tour Reviews, Vietnam Spa Experiences, Yoga and Wellness Retreats

5-Hour Family Retreat with Hot Springs and Mud Baths in Nha Trang

3.5-Hour Family Retreat with Hot Springs and Mud Baths in Nha Trang

★★★★★★★★★★5.0 · 45 reviews · from $26

Spend about five hours at I-Resort Nha Trang, where warm mineral pools, a 15 to 20-minute mud bath, herbal soaking, hydrotherapy, massage options, waterfalls, jacuzzies, and a water park suit both parents and children. Towels, swimwear, and lockers are provided.

“The space is stunning and roomy, with affordable ticket prices and tasty food service. They even offer free swimwear, towels, and lockers. Just don't forget your flip-flops—I made the mistake of wearing shoes, and the rocky paths were painful to walk on barefoot. Also, bring your own shampoo and shower gel since they don't provide them.”

Check availability →Read our full review

Blue Lagoon: Retreat Spa Experience & Private Changing Suite - Arriving at the Retreat on the Reykjanes Peninsula
Hot Springs and Geothermal Pools, Hot Springs in Iceland, Iceland Spa Experiences, Spa Experiences, Tour Reviews, Yoga and Wellness Retreats

Blue Lagoon: Retreat Spa Experience & Private Changing Suite

21 days Himalayan yoga retreat in Nepal in Kathmandu - Days 1 to 3: settling into the retreat
Kathmandu Spa Experiences, Nepal Spa Experiences, Tour Reviews, Yoga and Wellness Retreats, Yoga and Wellness Retreats in Nepal

21 days Himalayan yoga retreat in Nepal in Kathmandu

5.21 days Himalayan yoga retreat in Nepal in Kathmandu

★★★★★★★★★★5.0 · 28 reviews · from $1,282

Spend 21 days at Nepal Yoga Home in Tarkeshwor, Kathmandu, with daily yoga, breathing, meditation, and philosophy sessions. Experienced teachers, including Prakash and Acharya ji, lead the program, while accommodation, three meals, and taxes are included. Sightseeing, trekking, flights, laundry, and personal food cost extra.

“January 2025 : Spending 21 days at Nepal Yoga Home was a transformative experience that I will carry with me for a lifetime. From the moment I arrived, I felt welcomed, cared for, and supported in every way.”

Check availability →Read our full review

Yoga and Wellness Half-Day in an Authentic Marrakech Riad - Herbal tea and a useful pause
Half-Day, Marrakesh Spa Experiences, Morocco Spa Experiences, Spa Experiences, Tour Reviews, Yoga and Wellness Retreats

Yoga and Wellness Half-Day in an Authentic Marrakech Riad

6.Yoga and Wellness Half-Day in an Authentic Marrakech Riad

★★★★★★★★★★5.0 · 28 reviews · from $110

Start at 9:00 am at 37 Derb Raouia for a small-group yoga class in a traditional riad. After herbal tea, enjoy a one-hour massage, then a healthy lunch. The group is limited to 12, and the experience returns to its starting point.

“Wonderfull peacefull morning. Excellent locatian. Yoga class was very nice. Goed massage and an excellent vegan lunch🙏”

Check availability →Read our full review

10 Days Ayurveda & Yoga Retreat in Kathmandu, Nepal - Days one and two: finding your dosha
Kathmandu Spa Experiences, Nepal Spa Experiences, Tour Reviews, Yoga and Wellness Retreats, Yoga and Wellness Retreats in Nepal

10 Days Ayurveda & Yoga Retreat in Kathmandu, Nepal

7.10 Days Ayurveda & Yoga Retreat in Kathmandu, Nepal

★★★★★★★★★★5.0 · 24 reviews · from $1,000

Spend 10 days at Nepal Ayurveda Home near Kathmandu, with daily yoga, meditation, Ayurveda lessons, massage, Siro-dhara, meals, and lodging included. Staff members including Prakash, Rinita, Shankar, and Raj help create a family-run setting suited to solo visitors seeking a structured wellness break.

“This is such a wonderful place — perfect for enjoying yoga, resting, and learning. I highly recommend it to everyone. Whether it’s the teachers, the accommodation, the food, or everything else, it’s truly first-class.”

Check availability →Read our full review

7-Day TaiChi & Qigong Wellness Retreat in China - Meeting Master Ping and learning in English
7-Day Experiences, China Spa Experiences, Spa Experiences, Tour Reviews, Yoga and Wellness Retreats

7-Day TaiChi & Qigong Wellness Retreat in China

8.7-Day TaiChi & Qigong Wellness Retreat in China

★★★★★★★★★★5.0 · 20 reviews · from $100

Spend seven days at FangYuan TaiChi Centre near Jieyang, studying Qigong and Tai Chi in English with Master Ping and other senior teachers. You will complete about 20 hours of beginner-level training, learn Eight Brocade Qigong and 10 simple Tai Chi forms, eat three meals daily, and stay seven nights on site.

“This was my second stay here and the first for my partner. Once agin it was a wonderful experience. The training, accommodation, food and welcome was amazing. It is not the cheapest of Tai Chi course in China, but you are pampered and everyone agreed it was great valRead more”

Check availability →Read our full review

21 Day Ayurveda & Yoga Retreat in the Himalayan country, Nepal - Your daily rhythm: yoga, meals, treatments, and rest
Kathmandu Spa Experiences, Nepal Spa Experiences, Tour Reviews, Yoga and Wellness Retreats, Yoga and Wellness Retreats in Nepal

21 Day Ayurveda & Yoga Retreat in the Himalayan country, Nepal

9.21 Day Ayurveda & Yoga Retreat in the Himalayan country, Nepal

★★★★★★★★★★5.0 · 19 reviews · from $2,100

Spend 20 nights in Kathmandu with two daily yoga sessions, Ayurvedic meals, doctor consultations, massages, Shirodhara, Panchakarma, meditation, and spa care. The retreat includes airport transfers, attached-bathroom lodging, Wi-Fi, and free time for Kathmandu sightseeing.

“My 21 days in Ayurveda is outstanding. I can't forget throughout my life.Every single moment in yoga home was very joyous with lots of life lessions, relaxation and detox. I found my physical and emotinal problem were healed very well at the end of the course.”

Check availability →Read our full review

TULA Wellness Half Day Experience with Yoga Class - A Vegetarian Meal With Several Choices
Indonesia Spa Experiences, Seminyak Spa Experiences, Spa Experiences, Tour Reviews, Workshops, Yoga and Wellness Retreats

TULA Wellness Half Day Experience with Yoga Class

10.TULA Wellness Half Day Experience with Yoga Class

★★★★★★★★★★5.0 · 19 reviews · from $136

At TULA Wellness by The Amala in Seminyak, you get a 60-minute private yoga session, a 60-minute lymphatic drainage massage, and a healthy vegetarian meal. Sessions may be led by Dewa or Ninie, with attentive therapists such as Ari or Desy. Pool and changing-room access are included.

“Absolutely amazing & tranquil experience. From the personal yoga sessions to the 1hr tranquil massage. Everything was such a vibe.”

Check availability →Read our full review

Cleopatra’s Royal Spa Retreat – VIP Massage, Sauna & Jacuzzi Exp - Soap, foam, and the first peeling
Egypt Spa Experiences, Hurghada Spa Experiences, Luxury Spa Days, Saunas and Steam Rooms, Saunas and Steam Rooms in Egypt, Saunas and Steam Rooms in Hurghada, Spa Experiences, Tour Reviews, Yoga and Wellness Retreats

Cleopatra’s Royal Spa Retreat – VIP Massage, Sauna & Jacuzzi Exp

11.Cleopatra’s Royal Spa Retreat – VIP Massage, Sauna & Jacuzzi Exp

★★★★★★★★★★5.0 · 18 reviews · from $24

Spend three hours in Hurghada with sauna and steam sessions, soap and foam peeling, coconut body scrub, face mask, hot drinks, Jacuzzi time, and a 45-minute massage. Pickup is offered, groups are capped at eight, and therapists include Radha, Wael, and Amira.

“Incredible professional staff, wide selection of treatments and friendly fun staff. Remember to tip well your spa therapist 👍”

Check availability →Read our full review

Meditation & Yoga Retreat in Nature - Mindful Walking and Sitting Meditation
Chiang Mai Spa Experiences, Thailand Spa Experiences, Tour Reviews, Yoga and Wellness Retreats

Meditation & Yoga Retreat in Nature

12.Meditation & Yoga Retreat in Nature

★★★★★★★★★★5.0 · 16 reviews · 5h 30m · from $73

Spend 330 minutes with instructor Amori practicing mindful walking, sitting meditation, and gentle yoga in a garden near Chiang Mai. You’ll explore a rice field, eat a homemade Thai lunch, then visit Wat Phra That Doi Saket and its local market.

“Amori was great. I was on my own and we had a fantastic time. My attitude towards meditation really changed. That’s my big take away!! I do recommend this tour!!”

Check availability →Read our full review

29 Day Ayurveda & Yoga Retreat in Kathmandu, Nepal - Your first day and the doctor consultation
Kathmandu Spa Experiences, Nepal Spa Experiences, Tour Reviews, Yoga and Wellness Retreats, Yoga and Wellness Retreats in Nepal

29 Day Ayurveda & Yoga Retreat in Kathmandu, Nepal

13.29 Day Ayurveda & Yoga Retreat in Kathmandu, Nepal

★★★★★★★★★★5.0 · 16 reviews · from $2,800

Spend 28 nights at Nepal Ayurveda Home near Kathmandu’s Thamel district, with daily Ayurveda care, yoga, meditation, doctor consultations, three healthy meals, and lessons on traditional wellness. Prakash and Shanti are associated with the welcoming team, while treatments are chosen for your health and body type.

“I was in a month Panchakarna treatment in Nepal Yoga Home and it was just such an incredible experience. Prakash and Shanti have created an amazing team that make you feel in paradise. Asana classes, mantra chanting and meditation are Read more”

Check availability →Read our full review

Fah Lanna Traveler's Retreat Spa Package in Chiang Mai - Key points to know before booking
Chiang Mai Spa Experiences, Luxury Spa Days, Luxury Spa Days in Chiang Mai, Luxury Spa Days in Thailand, Spa Experiences, Thailand Spa Experiences, Tour Reviews, Yoga and Wellness Retreats

Fah Lanna Traveler’s Retreat Spa Package in Chiang Mai

14.Fah Lanna Traveler’s Retreat Spa Package in Chiang Mai

★★★★★★★★★★4.5 · 15 reviews · from $100

At Fah Lanna Spa in Chiang Mai’s Old City, you spend three hours in a private room with an en-suite shower and toilet. The package combines foot reflexology, traditional Thai massage, and aromatherapy oil massage, with hot oil, cream, or aloe vera available instead.

“Amazing treatment, beautiful place and wonderful staff! Best Thai massage I have ever had, if not the best massage I have ever had”

Check availability →Read our full review

5 Days Hiking, Tour, Meditation and Yoga Retreat in Kathmandu, Nepal - Day 1: Arrival, lunch, and settling in
5-Day Experiences, Hiking & Trekking, Kathmandu Spa Experiences, Nepal Spa Experiences, Tour Reviews, Tours, Yoga and Wellness Retreats, Yoga and Wellness Retreats in Nepal

5 Days Hiking, Tour, Meditation and Yoga Retreat in Kathmandu, Nepal

15.5 Days Hiking, Tour, Meditation and Yoga Retreat in Kathmandu, Nepal

★★★★★★★★★★5.0 · 10 reviews · from $586

Stay at Nepal Yoga Home for four nights while joining morning yoga, evening meditation, and guided visits to Pashupatinath, Boudhanath, Swayambhunath, Patan, and Bhaktapur. Guides such as Manoj and Mynos help connect Kathmandu’s temples, mountain views, and short hikes into one steady five-day retreat.

“I did short yoga, spa and tour aroud kathmandu i am really get recharged and rejuvenated. All the program is cler and the guide and owner are very helpful.”

Check availability →Read our full review

Scroll to Top

Where to book a spa day

Pick a treatment, or the country that does it best.