SPA DAYS · CANOES & KAYAKS

15 Paddling Days with Hot Springs Worth Flying For

20 spa days  ·  from $28 a head

Good paddling days with hot springs fill their slots weeks ahead and the great ones go first. Below: the 15 to book early, what each includes and how they differ.

Hoover Dam & Hot Springs Kayak Tour with Lunch & Expert Guide - Arizona Hot Springs and the sauna cave
Canoes & Kayaks, Guided, Hot Springs and Geothermal Pools, Hot Springs in the USA, Las Vegas Spa Experiences, Lunch Experiences, Spa Experiences, Tour Reviews, Tours, USA Spa Experiences

Hoover Dam & Hot Springs Kayak Tour with Lunch & Expert Guide

1.Hoover Dam & Hot Springs Kayak Tour with Lunch & Expert Guide

★★★★★★★★★★5.0 · 318 reviews · 7 hours (approx.) · from $289Our pick

Paddle from Hoover Dam through Black Canyon to Arizona Hot Springs on a 12-mile, seven-hour trip. Evolution Expeditions provides kayaks, lunch, snacks, water, and guides such as Ryan, Faith, and Ashley. Expect steady effort, wildlife, geothermal pools, and a sauna cave.

“Amazing. Saw a grey fox, an eagle scoop up a duck, a pregnant mountain sheep, hot springs (fave part) and the most beautiful views”

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Stockholm: Winter Kayaking, Swedish Fika and hot Sauna Experience - Paddling toward Vaxholm Fortress
Canoes & Kayaks, Saunas and Steam Rooms, Spa Experiences, Tour Reviews, Winter Activities

Stockholm: Winter Kayaking, Swedish Fika and hot Sauna Experience

2.Stockholm: Winter Kayaking, Swedish Fika and hot Sauna Experience

★★★★★★★★★★5.0 · 156 reviews · 3 hours (approx.) · from $160

Join a small group of up to eight for a three-hour winter sea-kayaking trip near Vaxholm. Guides including Sam, Jules, Rowan, Karl, and Theresa lead beginners through icy channels in full cold-weather gear, followed by fika, sauna, and an optional Baltic plunge.

“This could not have been any more of a perfect day. Our guide, Sam, was so knowledgeable and calming that our group would have kayaked to the arctic following him. The entire experience was safe, fun and breathtaking. Do not miss plunging yourself into the Baltic Sea once the kayaking is over and really enjoy the sauna!”

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Quebec City: Ice Canoeing with Hot Chocolate & Sauna - Arriving at Anse-au-Foulon
Canada Spa Experiences, Canoes & Kayaks, City Tours, Dessert Tours, Saunas and Steam Rooms, Spa Experiences, Tour Reviews

Quebec City: Ice Canoeing with Hot Chocolate & Sauna

3.Quebec City: Ice Canoeing with Hot Chocolate & Sauna

★★★★★★★★★★5.0 · 73 reviews · 3 hours · from $182

Learn ice canoeing with guides such as Julien, Paul, Elliott, or Felix on the Saint Lawrence River. Paddle open water, push across ice with crampons, enjoy hot chocolate on floating ice, then warm up in a riverside sauna.

“It was amazing! The gear they provide keeps you safe, dry, and warm. The guides were really nice and instructive. The activity was a workout but totally worth it. The river was beautiful - the ice was nothing like we’ve ever seen before! The hot chocolate really hit the spot :)”

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Paddle Boarding and Meditation Wellness Experience in Las Isletas - Meeting Diana and getting comfortable on the board
Canoes & Kayaks, Granada Spa Experiences, Spa Experiences, Tour Reviews, Yoga and Wellness Retreats

Paddle Boarding and Meditation Wellness Experience in Las Isletas

4.Paddle Boarding and Meditation Wellness Experience in Las Isletas

★★★★★★★★★★5.0 · 64 reviews · 3 hours (approx.) · from $33

Join Diana for a private three-hour paddleboarding and meditation outing through Las Isletas near Granada. You’ll learn SUP technique, paddle among tropical vegetation, look for monkeys and birds, pause for guided meditation, and enjoy sunrise or sunset views. Beginners are welcome, though basic comfort in water is required.

“Diana is amazing! I am an experienced paddler but my friends had never been. Diana did an amazing lesson before we headed out and they were standing within minutes with her guidance. This is a relaxing way to see the monkeys and experience the lake. Diana does an amazing mediation partway into the paddle and it's wonderful. The coconut water at the end is a plus”

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Lake Rotoiti Evening Kayak Tour including Hot Springs, Glowworm Caves and BBQ Dinner - Soaking in Lake Rotoiti’s natural hot pools
BBQ, Canoes & Kayaks, Dining Experiences, Dinner Experiences, Evening Experiences, Hot Springs and Geothermal Pools, Hot Springs in New Zealand, New Zealand Spa Experiences, Rotorua Spa Experiences, Spa Experiences, Tour Reviews, Tours

Lake Rotoiti Evening Kayak Tour including Hot Springs, Glowworm Caves and BBQ Dinner

5.Lake Rotoiti Evening Kayak Tour including Hot Springs, Glowworm Caves and BBQ Dinner

★★★★★★★★★★5.0 · 60 reviews · from $135

Join Rotorua Kayak Adventures for a seven-hour evening on Lake Rotoiti. You’ll get hotel transport, instruction, equipment, a Kiwi barbecue, hot-pool time, and guided paddles into glowworm and crayfish caves. Guides such as Justin and Ricky add local stories and steady support for beginners.

“It was a beautiful experience, both energetic with the kayaking, interesting culturally with the local Māori stories, beautiful with the glow worms and relaxing with the lakeside hot pools! The bbq dinner was a nice bonus!”

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Hoover Dam Kayaking Trip, 6 Hot Springs, 6 Caves, 4 Waterfalls - The restricted launch below Hoover Dam
Canoes & Kayaks, Hot Springs and Geothermal Pools, Hot Springs in the USA, Spa Experiences, Tour Reviews, USA Spa Experiences

Hoover Dam Kayaking Trip, 6 Hot Springs, 6 Caves, 4 Waterfalls

6.Hoover Dam Kayaking Trip, 6 Hot Springs, 6 Caves, 4 Waterfalls

★★★★★★★★★★5.0 · 25 reviews · 7 to 9 hours (approx.) · from $333

Paddle from Hoover Dam to Willow Beach with Adventure Child guides such as Cameron, Johnny, Sean, or EJ. Expect geothermal caves, hot springs, waterfalls, Emerald Cave, short hikes, and optional scrambling. The day is private, scenic, and physically demanding, with water, fees, and gratuity extra.

“EJ is an awesome tour guide, 100% recommend. The view was absolutely breathtaking. There was a group of 10 of us that when, and we all had a bast. Every one of us would do it again. If you have any questions about going, I will tell you to DO IT!!! You will not regret it!”

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Krabi: Emerald Pool, Hot Springs, and Kayaking Tour - Walking to the Emerald Pool
Canoes & Kayaks, Hot Springs and Geothermal Pools, Hot Springs in Thailand, Krabi Spa Experiences, Spa Experiences, Thailand Spa Experiences, Tour Reviews, Tours

Krabi: Emerald Pool, Hot Springs, and Kayaking Tour

7.Emerald Pool, Hot Springs, and Kayaking Tour

★★★★★★★★★★4.4 · 21 reviews · 2 - 7 hours · from $69

Travel from Ao Nang or Krabi Town to the Emerald Pool, Hot Spring Waterfall, and a clear freshwater stream. You’ll walk through rainforest, swim, eat a simple Thai buffet, and kayak with a local English-speaking guide. Expect entrance fees, possible crowds, and a long day in the van.

“Overall it was a nice experience but i find it a bit expensive because you have to pay 600 baht extra per person for the entrances.”

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Ultimate Peninsula Adventure: Stand Up Paddle, Hot Springs, Hike, Lunch & Winery - The southern coast and its rock pools
Australia Spa Experiences, Canoes & Kayaks, Hiking & Trekking, Hot Springs and Geothermal Pools, Hot Springs in Australia, Lunch Experiences, Spa Experiences, Tour Reviews, Wine Tours

Ultimate Peninsula Adventure: Stand Up Paddle, Hot Springs, Hike, Lunch & Winery

8.Ultimate Peninsula Adventure: Stand Up Paddle, Hot Springs, Hike, Lunch & Winery

★★★★★★★★★★5.0 · 18 reviews · from $207

Join guide Nick, also called Nic, for a nine-hour Mornington Peninsula outing with a SUP lesson at Port Phillip Bay, a coastal bushwalk, local picnic lunch, hot springs bathing, and wine tasting. The small group, capped at nine, returns to McCrae Lighthouse.

“A well thought out and super fun day with Nick! It was amazing to get the chance to do so many things in the span of one day, while not feeling pressured or rushed at all. Highlights were seeing so many amazing sea creatures while stand up paddle boarding, and ending the day at the hot springs after all our hard work!”

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Krabi: Kayaking, Crystal Lagoon, and Fish Spa in Klong Root - Swimming in the spring-fed lagoon
Canoes & Kayaks, Krabi Spa Experiences, Spa Experiences, Thailand Spa Experiences, Tour Reviews

Krabi: Kayaking, Crystal Lagoon, and Fish Spa in Klong Root

9.Kayaking, Crystal Lagoon, and Fish Spa in Klong Root

★★★★★★★★★★3.2 · 13 reviews · 3h 30m · from $38

Spend 210 minutes kayaking at Klong Root, swimming in spring-fed water, feeding fish, and trying a fish spa before a pineapple-farm stop. Hotel pickup, drinks, fruit, equipment, and an English-speaking guide are included. The final departure adds sunset views, though some stops may be brief.

“Avec cette activité on découvre une autre façon de voir la Thaïlande , le côté sauvage. Faire du kayak est une super expérience. On a pu se baigner dans la spring water. Il n’y a que la plantation d’ananas qui n’a pas été très concluant , il n’’y avait quasiment rien”

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Budapest: Canoeing the Danube w or wo Sauna or Danube Beach - Meeting the guide and getting to the river
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Budapest: Canoeing the Danube w or wo Sauna or Danube Beach

10.Canoeing the Danube w or wo Sauna or Danube Beach

★★★★★★★★★★5.0 · 8 reviews · 7 hours · from $127

Join Zsolt and the EvezzVelem team for a private, 7-hour Danube canoe trip from Budapest. Paddle 15 km in stable canoes, swim, circle islands, stop for local food in Leányfalu, then choose a sauna session or a free Danube beach.

“Nice communication prior to activity, and a Great day on the river with humorous guides. Works Well for large groups.”

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Halong 5star Cruise Day Trip: Buffet Lunch, Jacuzzi & Kayaking - The limousine ride from Hanoi to Tuan Chau
1-Day Tours, Buffet Experiences, Canoes & Kayaks, Cruises & Boat Tours, Hanoi Spa Experiences, Lunch Experiences, Spa Experiences, Tour Reviews, Vietnam Spa Experiences

Halong 5star Cruise Day Trip: Buffet Lunch, Jacuzzi & Kayaking

11.Halong 5star Cruise Day Trip: Buffet Lunch, Jacuzzi & Kayaking

★★★★★★★★★★5.0 · 7 reviews · from $63

Travel from Hanoi to Halong Bay by reclining limousine, then cruise past limestone islands with a seafood buffet, jacuzzi, kayaking or bamboo boat ride, Sung Sot Cave, and Ti Top Island. Guides such as Mr. Son, Mr. Ben, and Henry lead the day in English.

“This day-trip/cruise to Halong bay with GAT is a wonderful experience. Our guide, Mr. Son, is very knowledgeable and explained everything so well. Also, he tend to crack jokes which made the adventure more fun. Our driver, Trung, is a safe driver. Will definitely book with them again on our next Vietnam trip.”

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Clear Kayak Photo Shoot & Bamboo Rafting With Limestone Massage - Starting at Shoreline Views JA with a clear kayak
Bamboo Rafting and Massage Trips, Canoes & Kayaks, Jamaica Spa Experiences, Montego Bay Spa Experiences, Spa Experiences, Tour Reviews

Clear Kayak Photo Shoot & Bamboo Rafting With Limestone Massage

12.Clear Kayak Photo Shoot & Bamboo Rafting With Limestone Massage

★★★★★★★★★★5.0 · 7 reviews · from $130

From Montego Bay, BOJ Tours pairs a one-hour clear kayak photo session at Shoreline Views JA with bamboo rafting at Lethe. You’ll float the Great River on a handcrafted 30-foot raft, enjoy private air-conditioned transport, and finish with a limestone massage. Bring a change of clothes and sunglasses.

“Awesome, but wear shades the sun was in my eyes which of course made it hard to look up and be comfortable”

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From Las Vegas: Hoover Dam Kayak Trip with 6 Hot Springs - Meeting at Willow Beach and reaching the river
Canoes & Kayaks, Hot Springs and Geothermal Pools, Hot Springs in the USA, Las Vegas Spa Experiences, Spa Experiences, Tour Reviews, USA Spa Experiences

From Las Vegas: Hoover Dam Kayak Trip with 6 Hot Springs

13.Hoover Dam Kayak Trip with 6 Hot Springs

★★★★★★★★★★5.0 · 6 reviews · 8 hours · from $224

Paddle 12 miles downstream from Hoover Dam with an Adventure Child guide, stopping at Arizona Hot Springs, Infinity Hot Springs, Emerald Cave, and geothermal waterfalls. Guides such as Shawn, Johnny, and Cameron provide instruction, towing help, lunch, and local insight. Expect a demanding but rewarding day.

“We had an incredible experience as a family. The perfect November weather allowed Cameron (our guide) and his crew to shine. They provided activities for the whole family from age 83 to 27. It was everything it promised and more. I can not recommend this adventure enough! So grateful Cameron for the caves, the hot springs, the history, bonding with nature, the positive attitude, the pictures, and especially the tandem with Grandma on her bucket list trip! Can't wait to do it again.”

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From Tromsø: Kayak trip with lunch and sauna at Sommarøy - Getting ready for two hours on the water
Canoes & Kayaks, Lunch Experiences, Saunas and Steam Rooms, Spa Experiences, Tour Reviews

From Tromsø: Kayak trip with lunch and sauna at Sommarøy

14.From Tromsø: Kayak trip with lunch and sauna at Sommarøy

★★★★★★★★★★4.2 · 6 reviews · from $244

Travel by Arctic Route bus from Tromsø to Sommarøy for a two-hour guided kayak trip among white beaches, small islands, and clear coastal water. Your day includes drysuit gear, fish soup, coffee, hotel sauna access, and free time for hiking or an Arctic swim.

“very good organization (bus ride, kayak, lunch) very nice guide during the kayak tour, who showed us and told us a lot about the sea and the creatures, he had tea, coffee and biscuits with him, we could swim in the crystal clear water, it was beautiful, also suitable for teens, the fish soup was very tasty (high in calories), afterwards free time (we went swimming on the white beach again (the very good weather has to be used, great!!! the tour is recommended)”

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Krabi: Emerald Pool & Hot Spring Waterfall with Kayaking - Hot Spring Waterfall is a natural soaking tub
Canoes & Kayaks, Hot Springs and Geothermal Pools, Hot Springs in Thailand, Krabi Spa Experiences, Spa Experiences, Thailand Spa Experiences, Tour Reviews

Krabi: Emerald Pool & Hot Spring Waterfall with Kayaking

15.Emerald Pool & Hot Spring Waterfall with Kayaking

★★★★★★★★★★3.6 · 5 reviews · from $79

Visit Krabi’s Emerald Pool and Hot Spring Waterfall, then kayak through Ao Thalane’s mangroves and limestone canyons. An English or Thai guide, lunch, water, fruit, insurance, and transfers from Krabi Town or Ao Nang are included. Expect a full day with long road transfers.

“Worst tour in my life. Disorganized, pointless times on site and mass processing. The great restaurant was actually a tent with about 250 people on benches, with two dishes from an incredibly unhygienic buffet. There was clearly not enough time on site during the trip to really see anything. This is a photo excursion, nothing more. Kayaking didn't happen in the end because it was planned at low tide, hence hours of paddling, without a tour, from one sandbank to the next. Pure disappointment and saw nothing of what was promised. There was no money back and the guide was consistently unfriendly, from minute 1. So it was a complete…”

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