SPA DAYS · MALAYSIA SPA EXPERIENCES

Where to Book: the 15 Best Spa Days in Malaysia

24 spa days  ·  from $31 a head

Good spa days fill up weeks ahead and the great ones go first. Below: the 15 to book early, what each includes and how they differ.

Batu Caves,Waterfalls and Hot Springs Tour With Lunch - The hot spring problem you should know about
Hot Springs and Geothermal Pools, Kuala Lumpur Spa Experiences, Lunch Experiences, Malaysia Spa Experiences, Spa Experiences, Tour Reviews, Tours

Batu Caves,Waterfalls and Hot Springs Tour With Lunch

1.Batu Caves,Waterfalls and Hot Springs Tour With Lunch

★★★★★★★★★★4.5 · 236 reviews · from $72Our pick

Leave Kuala Lumpur with an English-speaking driver-guide for Batu Caves, a batik workshop, Royal Selangor Pewter, Kanching Falls, lunch, and a hot spring stop. Guides such as Indran, Harry, Rajan, and Yazeed have earned strong praise. Check the hot spring’s current status before booking.

“Yes, the major feature of this tour - the hot springs attraction- have been closed since last month. Yet both the tour operator and Viator allow this to continue. Shame on you! We spent a lot of money only to arrive and be disappointed by not being able to access the main attraction. Avoid!”

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Kinabalu Park & Poring Hot Spring & Canopy Walk - Nabalu Market and the best chance for a mountain view
Hot Springs and Geothermal Pools, Kota Kinabalu Spa Experiences, Malaysia Spa Experiences, Spa Experiences, Tour Reviews, Walking Tours

Kinabalu Park & Poring Hot Spring & Canopy Walk

2.Kinabalu Park & Poring Hot Spring & Canopy Walk

★★★★★★★★★★4.5 · 80 reviews · from $125

Spend about 12 hours exploring Sabah’s mountain country with hotel pickup, lunch, admission fees, and an English or Chinese-speaking guide included. The day combines Tamparuli, Nabalu Market, Kinabalu Park’s botanical trails, Poring Hot Springs, and a 105-meter canopy walkway. Guides such as Diana, Tan, and Tiana are noted for helpful nature explanations.

“It was a great day, Reynolds drove me to great places with a great View und gave great explanation. I have seen so much in just one Day:)”

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Kinabalu Park and Poring Hot Spring - Kundasang and Ranau: local produce along the route
Hot Springs and Geothermal Pools, Kota Kinabalu Spa Experiences, Malaysia Spa Experiences, Spa Experiences, Tour Reviews

Kinabalu Park and Poring Hot Spring

3.Kinabalu Park and Poring Hot Spring

★★★★★★★★★★4.5 · 53 reviews · from $120

Travel from Kota Kinabalu into Sabah’s mountain country on a 12-hour guided day trip. Visit Kinabalu Park, browse local fruits and handicrafts, walk through rainforest, and soak at Poring Hot Springs. Shared transport, lunch, hotel pickup, and a group of up to 12 are included.

“The beauty of Kinabalu National Park is unsurpassed. Lush, tropical vegetation, the abundance of flora, the sounds of cicadas - all this makes the adventure worthwhile and memorable.”

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Sabah: Kinabalu Park, Hot Springs, and Cow Farm Day Tour - The early road to Nabalu Market
Farms, Hot Springs and Geothermal Pools, Kota Kinabalu Spa Experiences, Malaysia Spa Experiences, Spa Experiences, Tour Reviews, Tours

Sabah: Kinabalu Park, Hot Springs, and Cow Farm Day Tour

4.Sabah: Kinabalu Park, Hot Springs, and Cow Farm Day Tour

★★★★★★★★★★4.0 · 48 reviews · 1 day · from $89

Leave Kota Kinabalu for a full day of mountain scenery, local food, rainforest walks, and hot springs. Guides such as Jeff and Paul add useful local context. The canopy walkway is closed from 30 July 2025, with a Tamparuli Suspension Bridge visit arranged instead.

“It was an extraordinary contrast from the hot day and the hot springs to be in the cool rainforest. Jeff was wonderful.”

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Kundasang : Poring Hot Spring + Desa & Meal Shared Tour - A quick browse at Pekan Nabalu Market
Hot Springs and Geothermal Pools, Kota Kinabalu Spa Experiences, Malaysia Spa Experiences, Spa Experiences, Tour Reviews, Tours

Kundasang : Poring Hot Spring + Desa & Meal Shared Tour

5.Kundasang : Poring Hot Spring + Desa & Meal Shared Tour

★★★★★★★★★★3.6 · 35 reviews · 1 day · from $98

Spend a full day in Sabah’s cool mountain country, stopping at Nabalu Market, Desa Dairy Farm, Poring Hot Springs, and possibly Kinabalu Park. Your English or Chinese-speaking guide handles the driving, entrance fees, and lunch. Expect long van rides, big views, and a packed schedule.

“The organisation and timing and food was efficient and well managed. our guide was wonderfully informative, maybe too much so! The meal was very generous and very tasty. As a mixed group from Ireland/US where agriculture is our main economy we could have done without going to the farm! - I didn’t read the detail properly. The photo stop and market was just long enough and a nice taste of malaysian Borneo Economy. The jungle tree top wall was great, again it was just perfect amount of time and the distance also just right, we all really enjoyed it. The springs were a welcome relief afterwards, and the butterfly sanctuary…”

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Batu Caves,Hot Spring, Monkey & Fireflies Tour with Dinner - Selayang Hot Spring offers a short local break
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Batu Caves,Hot Spring, Monkey & Fireflies Tour with Dinner

6.Batu Caves,Hot Spring, Monkey & Fireflies Tour with Dinner

★★★★★★★★★★4.5 · 34 reviews · from $159

Start at 2pm with private hotel pickup, then visit Batu Caves, Selayang Hot Spring, Bukit Malawati’s silver leaf monkeys, and Kampung Kuantan’s fireflies. Guides such as Savadaso, Si ba, Ravi, Steve, and Uncle Sam have led past departures. Dinner and bottled water are included.

“Batu caves and walking up the steps with the monkeys everywhere was so memorable and fun! It was such a beautiful place. The Hindu temple, the hot springs, visiting and feeding the silver monkeys was awesome! This is a must tour. Savadaso, our tour guide was the best!”

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Countryside Tour Waterfall, Hot Springs & Batu Caves With Lunch - Batu Caves and the climb up 272 steps
Hot Springs and Geothermal Pools, Kuala Lumpur Spa Experiences, Lunch Experiences, Malaysia Spa Experiences, Spa Experiences, Tour Reviews, Tours

Countryside Tour Waterfall, Hot Springs & Batu Caves With Lunch

7.Countryside Tour Waterfall, Hot Springs & Batu Caves With Lunch

★★★★★★★★★★4.5 · 24 reviews · from $69

Travel from Kuala Lumpur with an English-speaking driver-guide to Batu Caves, Royal Selangor, a batik workshop, Selayang Hot Spring, and Kanching Falls. You can climb 272 steps, soak your feet, hike near the waterfall, and enjoy lunch in a small group of up to 15 people.

“It turns out it was a private tour 😊. Nice trip with English speaking guide who explained us some facts about every stoping point we had. We have enough time to enjoy each sightseeing. Very tasty Indian style lunch. Definitely recommended.”

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Sabah: Kinabalu Park, Poring Hot Springs & Desa Farm Tour - Lunch after the rainforest stop
Farms, Hot Springs and Geothermal Pools, Kota Kinabalu Spa Experiences, Malaysia Spa Experiences, Spa Experiences, Tour Reviews, Tours

Sabah: Kinabalu Park, Poring Hot Springs & Desa Farm Tour

8.Sabah: Kinabalu Park, Poring Hot Springs & Desa Farm Tour

★★★★★★★★★★3.7 · 15 reviews · 11 hours · from $79

Spend a full day from Kota Kinabalu visiting Poring Hot Springs, Desa Dairy Farm, and Kinabalu Park. The canopy walkway is currently closed for maintenance, so confirm the latest route before booking. English and Malay guides lead this shared tour, with past departures handled by Wendy, Nizam, Roy, and Roger.

“celý výlet velke zklamání, farma údajně zrušena, prochazka v parku jen na 10 min, za tyto peníze bych očekávala více + nas napsali ze navíc musíme zaplatit 85 rým jelikož jsme cizinci, velice neodporuji!”

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Kinabalu Park & Poring Hot Spring Tour - 7:00 am departure from Kota Kinabalu
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Kinabalu Park & Poring Hot Spring Tour

9.Kinabalu Park & Poring Hot Spring Tour

★★★★★★★★★★4.0 · 13 reviews · from $78

Spend a long day in Sabah’s highlands, stopping at Nabalu Market, Desa Cattle Farm, Poring Hot Spring, and Kinabalu Park. A guide such as Ross can explain local plants and people while you enjoy mountain views, a canopy walk, fish spa, and included lunch. Expect a winding road and a full schedule.

“This was the best rainforest tour ever ! The views of Mount Kinabalu were incredible, the canopy walk in the park was sensational and was the only part that required some kind of physical effort. The desa farm was good (try their ice creaRead more”

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Tower Spa Romance - Only You - What happens during the 90-minute treatment
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Tower Spa Romance – Only You

10.Tower Spa Romance – Only You

★★★★★★★★★★4.5 · 13 reviews · from $96

Meet at 410 Lebuh Tek Soon for a private couples treatment at Tower Spa. You’ll share a 90-minute side-by-side aromatherapy massage with romantic oils, spa refreshments, and views from high in Komtar Tower. The $96 price covers both people, and mobile tickets keep arrival simple.

“We had a wonderful experience at Tower Spa. The atmosphere was relaxing and beautifully maintained, and the staff were warm, professional, and attentive to every detail. The treatments were soothing and rejuvenating, leaving me feeling refreshed and energized. The desserts were beautifully presented and tasted amazing.Highly recommend for anyone looking for a truly relaxing spa experience.”

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Kota Kinabalu: Private Kundasang and Poring Hot Spring Tour - Poring Hot Springs: Relaxed, But Not All-Inclusive
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Kota Kinabalu: Private Kundasang and Poring Hot Spring Tour

11.Private Kundasang and Poring Hot Spring Tour

★★★★★★★★★★3.8 · 10 reviews · from $118

Travel privately from Kota Kinabalu to Kundasang with hotel pickup, a guide, and entry tickets included. Visit Nabalu Handicraft Market, soak at Poring Hot Springs, then walk Kinabalu Park’s Botanical Garden and Silau-Silau trails. Expect beautiful scenery, long drives, and possible wet, slippery paths.

“The whole day was very well organized! Alvin, our tour guide, provided us with excellent local food and information. I can only recommend the tour! It's a bit of a drive to the park, but this is communicated beforehand:) Thank you again for the lovely day!”

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Private Desa Dairy Farm, Kinabalu National Park, Hot Spring & Canopy Walk Tour - Desa Dairy Farm beneath Mount Kinabalu
Farms, Hot Springs and Geothermal Pools, Kota Kinabalu Spa Experiences, Malaysia Spa Experiences, National Parks, Spa Experiences, Tour Reviews, Tours, Walking Tours

Private Desa Dairy Farm, Kinabalu National Park, Hot Spring & Canopy Walk Tour

12.Private Desa Dairy Farm, Kinabalu National Park, Hot Spring & Canopy Walk Tour

★★★★★★★★★★5.0 · 9 reviews · from $139Top rated

Spend about nine and a half hours with a private English-speaking guide visiting Desa Dairy Farm, a village fish spa, Kinabalu Park, and Poring Hot Springs. Guides such as Nick and Joe can adjust the pace, help with photos, and add local context. Lunch and the canopy fee cost extra.

“Nick was our guide and he was fantastic...good driver, knowledgeable guide and great photographer---taking 85 photos in his own camera and sharing them with us to document the memories. Nobody watched the clock and we all happily went overtime. Whoever takes this tour with Nick will not be disappointed.”

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Full-Day Kinabalu Park and Poring Hot Spring Day Trip - Poring Hot Springs: warm water and a high forest crossing
1-Day Tours, Full-Day, Hot Springs and Geothermal Pools, Kota Kinabalu Spa Experiences, Malaysia Spa Experiences, Spa Experiences, Tour Reviews

Full-Day Kinabalu Park and Poring Hot Spring Day Trip

13.Full-Day Kinabalu Park and Poring Hot Spring Day Trip

★★★★★★★★★★3.5 · 9 reviews · from $127

Spend about 10 hours exploring Sabah’s Kinabalu Park and Poring Hot Springs with a guide such as Melvin or Flo. Expect a long road day, a nature walk, lunch, sulphur baths, and an optional canopy walk 41 metres above the forest floor.

“We had a fantastic day (long travelling times to and from) Flo our guide was extremely knowledgeable Flora & Fauna, we learnt so much from her both at the Botanical Gardens and during the Canopy Walk. Great at the end after our climb to tRead more”

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Batu Caves, Waterfalls & Hot Springs Day Tour from Port Klang - Royal Selangor: a quick look at Malaysian pewter
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Batu Caves, Waterfalls & Hot Springs Day Tour from Port Klang

14.Batu Caves, Waterfalls & Hot Springs Day Tour from Port Klang

★★★★★★★★★★5.0 · 8 reviews · from $97

Travel from Port Klang with an English-speaking guide such as Kumar, Fauzi, or Harry to see Batu Caves, pewter and batik workshops, Setapak Hot Spring, and Kanching Falls. Lunch, port transfers, and air-conditioned transport are included, with groups capped at 15 people.

“Our guide Kumar was amazing. We learned so much about the culture, people and places we visited. He has a deep knowledge and was able to answer all our questions. I highly recommend this tour with Kumar Gauri as your guide. Great day !”

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NEUTRA Body Massage Service Available - Choosing between Thai, Shiatsu, oil, and aromatherapy
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NEUTRA Body Massage Service Available

15.NEUTRA Body Massage Service Available

★★★★★★★★★★4.5 · 8 reviews · from $54

Book a 90-minute massage at Neutra Reflexology & Spa in Bangsar, Kuala Lumpur. You can request Thai, Shiatsu, oil, aromatherapy, foot reflexology, sauna, or hydrotherapy services. The private experience is limited to two people and returns to the spa.

“This was one of the best massages I have ever had.”

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Where to book a spa day

Pick a treatment, or the country that does it best.

Baths and steam

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On the table

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The long ones

Luxury Spa DaysWellness RetreatsVolcano Spa DaysBeer SpasBamboo Raft & Massage

Best of

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