SPA DAYS · ROME SPA EXPERIENCES

The 11 Best Spa Days in Rome

11 spa days  ·  from $42 a head

Every trip has one free afternoon too few. These 11 spa days justify the slot, priced and timed so you can decide in minutes and get back to the fun part.

Rome: QC Termeroma Spa Admission Ticket - Pools, showers, and the main spa circuit
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Rome: QC Termeroma Spa Admission Ticket

1.QC Termeroma Spa Admission Ticket

★★★★★★★★★★4.8 · 46 reviews · 5 hours - 1 day · from $82Our pick

Spend 5 hours to a full day at QC Termeroma, a 5-star spa in a historic Roman estate near Rome. Your admission includes pools, showers, gardens, a towel, robe, and flip-flops. Treatments, massages, food, and drinks cost extra. Swimwear is required.

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Private Full-day Cascate del Mulino Hot Springs from Rome - Facilities at the springs: useful, but bring small change
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Private Full-day Cascate del Mulino Hot Springs from Rome

2.Private Full-day Cascate del Mulino Hot Springs from Rome

★★★★★★★★★★5.0 · 31 reviews · 9 hours (approx.) Top rated

Leave Rome at 8 a.m. with an English-speaking driver in a private Mercedes, soak for about four hours at the free Cascate del Mulino springs, then stop for lunch and a walk in medieval Pitigliano. Bring water shoes, towels, and a bathrobe.

“The terme di cascate del mulino did not disappoint. Beautiful. I suggest getting there early. Also saw the beautiful towns of Sovaca and Pitigliano. Andrea was a terrific guide.”

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National Roman Museum and Diocletian Thermal Baths Walking Tour - The first hour at Palazzo Massimo
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National Roman Museum and Diocletian Thermal Baths Walking Tour

3.National Roman Museum and Diocletian Thermal Baths Walking Tour

★★★★★★★★★★5.0 · 18 reviews · 2 to 3 hours (approx.) · from $323

Meet your English-speaking guide near Republic Square for a private visit to Palazzo Massimo, home to Roman mosaics, frescoes, coins, and famous statues. Add the Diocletian Baths to see Michelangelo’s church built inside Rome’s greatest bath complex.

“The tour guide, Matteo(sp?), was both knowledgeable and enthusiastic about Roman era art. Could not have been a better guide.”

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Private SPA Massage Experience in Rome - A One-Hour Reset in Testaccio
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Private SPA Massage Experience in Rome

4.Private SPA Massage Experience in Rome

★★★★★★★★★★5.0 · 14 reviews · from $71

In Rome’s Testaccio district, choose a private one-hour total-body treatment using Ayurvedic massage, warm massage candles, Tibetan bells, or another available option. Staff members including Beatrice, Desiree, and Michele are praised for attentive, professional care. The experience begins and ends at Via Aldo Manuzio 55.

“Professional and incredibly soothing experience was much needed after having done almost 20 miles while walking in the Vatican City and exploring the city’s beautiful attractions. I enjoyed relaxing massage that allowed me to recoup some lost energy and continue on with my day filled with attractions. I wholeheartedly recommend this service to anyone.”

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Saturnia Thermal Spring Small Group Day Trip from Rome with Lunch - Robes, shoes, and what to clarify before you go
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Saturnia Thermal Spring Small Group Day Trip from Rome with Lunch

5.Saturnia Thermal Spring Small Group Day Trip from Rome with Lunch

★★★★★★★★★★5.0 · 13 reviews · 8 hours (approx.) · from $421

Leave Rome early with a guide such as Sahand, Tural, or Balo, stop for cappuccino and a cornetto, then soak in Saturnia’s 37 C thermal water. Robes and water shoes are provided, followed by pasta or pizza and a soft drink at a local restaurant. Pickup may be arranged from your address.

“Amazing just as advertised, my private driver Sahand Aghajani was the most courteous and accommodating, and breakfast and lunch was exactly what I asked for. The Saturnia Thermal Springs' water was warm, divine and breathtakingly soothing, I did not want to leave!!!”

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Private Tibetan Spa Experience with Massage in Rome - Tibetan bells create the pause before massage
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Private Tibetan Spa Experience with Massage in Rome

6.Private Tibetan Spa Experience with Massage in Rome

★★★★★★★★★★4.5 · 11 reviews · 2 hours 10 minutes (approx.) · from $168

Spend 2 hours and 10 minutes in a private Rome spa with herbal tea, an aromatherapy Hammam, biological scrub, savonage, Tibetan bell sound bath, and a 60-minute full-body massage. Desiree has earned praise for her calm, professional treatment. A spa kit costs €10 extra.

“Desiree is an amazing therapist. She is professional, kind and experienced. Clean, calm environment.”

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From Civitavecchia: Saturnia Hot Springs Ticket and Transfer - Cascate del Mulino: famous, beautiful, and easy to misunderstand
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From Civitavecchia: Saturnia Hot Springs Ticket and Transfer

7.From Civitavecchia: Saturnia Hot Springs Ticket and Transfer

★★★★★★★★★★4.4 · 9 reviews · from $224

Travel in a small group from Civitavecchia to Saturnia, soak in thermal pools, use the sauna and vascular path, and stop near a winery. The spa visit is the main event, while the natural waterfall stop and wine tasting may be brief or limited.

“Mirko was WONDERFUL, even took us to a local winery in the area. He went above and beyond for us! Thank you so much!”

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"Aquamarine" Spa Path - The hammam sets the tone
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“Aquamarine” Spa Path

8.“Aquamarine” Spa Path

★★★★★★★★★★4.5 · 8 reviews · 2 hours (approx.) · from $179

Spend about two hours in a private Rome spa with a hammam, organic body scrub and savonage, purifying facial, massage, and prosecco. The program is for two or more people and ends where it begins at Concept Image on Via Aldo Manuzio. Staff named in guest accounts include Giovanna, Giorgia, Beatrice, Johanna, and Rosemary.

“It was a very relaxing experience No one spoke English but the staff had a ton of patience with me in trying to figure out what to do . I had never done a salt scrub in a steam room so my skin was very thankful after the the days of walking in the sun . And the massage was relaxing Would do again if you are traveling from out of town it’s easy to walk past so go by the link on trip advisor and look for the concept skin sign”

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Rome to Saturnia ; Thermal Springs Day Trip with Lunch - The road to Saturnia and the Tuscan tree stop
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Rome to Saturnia ; Thermal Springs Day Trip with Lunch

9.Rome to Saturnia ; Thermal Springs Day Trip with Lunch

★★★★★★★★★★4.3 · 6 reviews · from $311

Leave Rome at 8:00 AM in a small group, enjoy coffee and a cornetto on the way, stop for Tuscan tree photos, soak at Saturnia, and eat lunch at a local restaurant before returning around 3:00 PM. An English, Italian, or Turkish-speaking host accompanies you.

“I'm Juliette Holston from Australia, and my husband and I recently enjoyed the incredible Saturnia Terme experience organized by Retour Agency. The service was outstanding from start to finish. Our driver was not only friendly and highly professional but also shared fascinating stories and helpful tips about the area, making the journey even more enjoyable. The breakfast provided was delightful and set the perfect start to our day. The lunch was absolutely delicious—truly perfect! We greatly appreciated the genuine care and warm conversation throughout the tour. This experience far exceeded our expectations and definitely deserves more than 5 stars. Highly recommended!Read more”

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Spa admission 2h - How the free-form wellness path works
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Spa admission 2h

10.Spa admission 2h

★★★★★★★★★★5.0 · 6 reviews · 2 hours (approx.) · from $41Best value

At Dalla Testa ai Piedi in Rome, you get two hours of self-guided spa time from Tuesday to Friday. Use the Finnish sauna, Turkish bath, natural-stone salt-water whirlpool, emotional showers, and relaxation beds. A robe, towel, slippers, and herbal tea are included, with optional 30 or 60-minute massages.

“We really like that place. We"ve bee a couple. And we got a lot of energy after a total relax time. You have everything you need.”

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Full day experience | Umbria wine tasting and SPA relax - Five hours at Borgobrufa SPA
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Full day experience | Umbria wine tasting and SPA relax

11.Full day experience | Umbria wine tasting and SPA relax

★★★★★★★★★★5.0 · 2 reviews · from $1,031

Leave Rome at 8 a.m. for a private, chauffeur-driven day in Umbria. Visit Arnaldo Caprai in Montefalco for four Sagrantino wines and local foods, then spend five hours at Borgobrufa SPA with pools, saunas, relaxation areas, a 20-minute massage, and views toward Perugia and Assisi.

“Tutto curato nei minimi particolari. Le località dove si svolgono le esperienze sono chiaramente il top che si possa trovare in Umbria, con personale cortese e competente. E' stata un giornata molto interessante, conclusa grazie ad un viaggio rilassante effettuato a bordo di una nuovissima Mercedes Classe E.”

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