The 15 Spa Days in Kathmandu Worth the Detour

1.Whole Day Massage & Spa With Lunch

★★★★★★★★★★5.0 · 54 reviews · from $101Our pick

Spend about seven hours at Nepal Ayurveda Home in Kathmandu with Ayurvedic massage, herbal steambath, Shirodhara oil therapy, and an English-language yoga class. Lunch, water, and tea are included. Expect a small group of up to 15, but arrange your own transport.

“The massage, the cleanliness, friendly staff and yoga sesh is definitely a great experience. No one should miss this! The only thing I would suggest is to improve on the lunch meal.”

Check availability →Read our full review

2.Shirodhara and Sound Healing Spa Experience in Kathmandu

★★★★★★★★★★5.0 · 52 reviews · from $140

Spend about 2.5 hours at Aarya Wellness & Spa in Kathmandu with traditional Nepali oil massage, Shirodhara, and singing bowl healing. You can choose from more than 12 massage styles, with oils selected to suit your preference. The private session ends where it begins.

“Very pleasant experience. I have car pick up at the hotel and drop off. I have Sidhodara massage and buy an extra deep tissue massage. It is so wonderful and relaxing. Sound healing is excellent. The place is clean. Staff is extremely nice and courteous. Sound healing guru is knowledgeable. Masseuse has strong and warm hands. Highly recommended”

Check availability →Read our full review

3.6 Hours Spa Package in Kathmandu (Massage, Sauna, Steam, Jacuzzi)

★★★★★★★★★★5.0 · 43 reviews · from $95

At Real Therapy Spa in Thamel, choose a two-hour Ayurvedic, Swedish, deep tissue, Thai, hot stone, or trekkers massage. Then use the private sauna, steam room, and Jacuzzi as long as you like. Towels, costumes, toiletries, water, tea, and coffee are supplied.

“Truly one of the best massages I have had!The hot tub/sauna and steam room added to already great experience.Highly recommend!”

Check availability →Read our full review

4.21 days Himalayan yoga retreat in Nepal in Kathmandu

★★★★★★★★★★5.0 · 28 reviews · from $1,282

Spend 21 days at Nepal Yoga Home in Tarkeshwor, Kathmandu, with daily yoga, breathing, meditation, and philosophy sessions. Experienced teachers, including Prakash and Acharya ji, lead the program, while accommodation, three meals, and taxes are included. Sightseeing, trekking, flights, laundry, and personal food cost extra.

“January 2025 : Spending 21 days at Nepal Yoga Home was a transformative experience that I will carry with me for a lifetime. From the moment I arrived, I felt welcomed, cared for, and supported in every way.”

Check availability →Read our full review

5.10 Days Ayurveda & Yoga Retreat in Kathmandu, Nepal

★★★★★★★★★★5.0 · 24 reviews · from $1,000

Spend 10 days at Nepal Ayurveda Home near Kathmandu, with daily yoga, meditation, Ayurveda lessons, massage, Siro-dhara, meals, and lodging included. Staff members including Prakash, Rinita, Shankar, and Raj help create a family-run setting suited to solo visitors seeking a structured wellness break.

“This is such a wonderful place — perfect for enjoying yoga, resting, and learning. I highly recommend it to everyone. Whether it’s the teachers, the accommodation, the food, or everything else, it’s truly first-class.”

Check availability →Read our full review

6.21 Day Ayurveda & Yoga Retreat in the Himalayan country, Nepal

★★★★★★★★★★5.0 · 19 reviews · from $2,100

Spend 20 nights in Kathmandu with two daily yoga sessions, Ayurvedic meals, doctor consultations, massages, Shirodhara, Panchakarma, meditation, and spa care. The retreat includes airport transfers, attached-bathroom lodging, Wi-Fi, and free time for Kathmandu sightseeing.

“My 21 days in Ayurveda is outstanding. I can't forget throughout my life.Every single moment in yoga home was very joyous with lots of life lessions, relaxation and detox. I found my physical and emotinal problem were healed very well at the end of the course.”

Check availability →Read our full review

7.29 Day Ayurveda & Yoga Retreat in Kathmandu, Nepal

★★★★★★★★★★5.0 · 16 reviews · from $2,800

Spend 28 nights at Nepal Ayurveda Home near Kathmandu’s Thamel district, with daily Ayurveda care, yoga, meditation, doctor consultations, three healthy meals, and lessons on traditional wellness. Prakash and Shanti are associated with the welcoming team, while treatments are chosen for your health and body type.

“I was in a month Panchakarna treatment in Nepal Yoga Home and it was just such an incredible experience. Prakash and Shanti have created an amazing team that make you feel in paradise. Asana classes, mantra chanting and meditation are Read more”

Check availability →Read our full review

8.Spa Package with Massage, Facial and Bath

★★★★★★★★★★4.1 · 11 reviews · 3 hours · from $33

Set aside three hours in Kathmandu for a one-hour body massage, 30-minute facial, and shared sauna, steam, and jacuzzi access. English-speaking spa staff provide towels and a drink. The spa is within walking distance of Thamel, though facilities may feel basic.

“A masszor holgy fantasztikusan jo volz. Meg egy pedikurt is vettem naluk,de hogy oszinte legyek a hotrl nincs felkeszulve sem berendezessel sem semmivel,hogy ab21. szazadban megfelelo helyen higieniaval fogadja a vendegeket. Kellene kicsit tobb energiat forditani ha mar egyszer vendegeket szeretnenek. a holgyek mevannak hozza !!!”

Check availability →Read our full review

9.Short Day Trip Hiking with 1 Hour Spa Massage in Kathmandu

★★★★★★★★★★5.0 · 11 reviews · from $150

Meet your trekking guide at your Kathmandu hotel, hike near Amitabha Monastery and Swayambhunath Stupa, then enjoy a one-hour spa massage with steam, sauna, and green tea. The private six-hour outing can be adjusted to suit your pace and interests.

“Amazing hiking and pleasure massage.We enjoyed this trip a lot.Highly recommended this travel company.”

Check availability →Read our full review

10.5 Days Hiking, Tour, Meditation and Yoga Retreat in Kathmandu, Nepal

★★★★★★★★★★5.0 · 10 reviews · from $586

Stay at Nepal Yoga Home for four nights while joining morning yoga, evening meditation, and guided visits to Pashupatinath, Boudhanath, Swayambhunath, Patan, and Bhaktapur. Guides such as Manoj and Mynos help connect Kathmandu’s temples, mountain views, and short hikes into one steady five-day retreat.

“I did short yoga, spa and tour aroud kathmandu i am really get recharged and rejuvenated. All the program is cler and the guide and owner are very helpful.”

Check availability →Read our full review

11.Trekkers & Hikers Spa Package by Heritage Spa

★★★★★★★★★★5.0 · 9 reviews · from $78

At Heritage Spa, about 15 minutes from Thamel, you receive a four-hour recovery treatment built for hikers: natural aloe vera and raw coffee products, a trekker massage, body scrub, pedicure, and bio facial. The small group limit is 10, and Reena Shrestha is a CIDESCO-certified aesthetician.

“Spa day with my daughter after trekking. Simply Bliss. Beautiful ladies, wonderful skills - 4 hours of complete relaxation and skillful massage and facial. Felt so refreshed and relaxed. Great value.”

Check availability →Read our full review

12.2 Hours full body Massage Spa Package in Kathmandu

★★★★★★★★★★5.0 · 8 reviews · from $90

Book a private two-hour Kathmandu spa visit through Saara Tourism Nepal-Kathmandu. A driver collects you from your hotel, then you receive one hour of full-body massage and one hour of sauna and steam-room time, with organic green tea, bottled water, and a ride back.

“Parts of the spa were unisex spaces but we had a nice massage which helped us recover from two weeks of hiking”

Check availability →Read our full review

13.Full-Day Yoga, Body Massage and Pedicure Package

★★★★★★★★★★5.0 · 3 reviews · 3 hours · from $110

Spend about three hours at a Kathmandu retreat center with a 1 to 1.5-hour yoga lesson, a one-hour Swedish massage, and a 45-minute deep-cleanse pedicure. An English-speaking guide and hotel pickup keep the visit simple, while the small group size is limited to 15 people.

Check availability →Read our full review

14.5-Day Annapurna Base Camp Trek with Natural Hot Springs

★★★★★★★★★★5.0 · 3 reviews · from $320

Travel privately from Pokhara to Annapurna Base Camp at 4,130 meters with an English-speaking guide. Hike through rice fields, forests, and Gurung villages, sleep in tea houses, and finish with optional hot springs at Jhinu. Guide Ramit has led some departures.

“Wonderful trek to discover the base camp of Annapurna with MTA trekking. The organization was perfect and our guide Ramit was very good and super helpful. A really special and caring person. Ramit was able to guide us in these 5 days of trekking explaining and illustrating the natural beauty and curiosities of the place. Plus, he managed perfectly travel times and rest along the route. We slept in very nice lodges and ate very well. The overall trekking was beautiful and we had a unique experience. The sunrise at base camp, in front of the south face of Annapurna, was an indescribable experience that we will never forget. We…”

Check availability →Read our full review

15.Ghorepani Ghandruk Wellness Yoga Trek

★★★★★★★★★★5.0 · 3 reviews · from $1,979

You’ll combine Kathmandu’s sacred sites, Pokhara, daily yoga, and a guided Annapurna trek to Poon Hill and Ghandruk. The $1,979 package includes hotels, flights, permits, meals on the trail, an Ayurvedic massage, equipment, and airport transfers. Expect mountain walking, sunrise starts, and simple guesthouse nights.

“Places Nepal‘s meticulous planning made our group vacation stress-free and absolutely delightful. As our trip organizer, our trekking guide’s expertise was evident in every moment, and we're all grateful for your dedication to making it perfecRead more”

Check availability →Read our full review