SPA DAYS · YOGA AND WELLNESS RETREATS IN NEPAL

The 5 Yoga and Wellness Retreats in Nepal Worth the Detour

5 spa days  ·  from $110 a head

The 5 best yoga and wellness retreats in Nepal you can book today, with what each costs, how long it runs and who it suits. Number one is first for a reason; start there.

21 days Himalayan yoga retreat in Nepal in Kathmandu - Days 1 to 3: settling into the retreat
Kathmandu Spa Experiences, Nepal Spa Experiences, Tour Reviews, Yoga and Wellness Retreats, Yoga and Wellness Retreats in Nepal

21 days Himalayan yoga retreat in Nepal in Kathmandu

1.21 days Himalayan yoga retreat in Nepal in Kathmandu

★★★★★★★★★★5.0 · 28 reviews · from $1,282Our pick

Spend 21 days at Nepal Yoga Home in Tarkeshwor, Kathmandu, with daily yoga, breathing, meditation, and philosophy sessions. Experienced teachers, including Prakash and Acharya ji, lead the program, while accommodation, three meals, and taxes are included. Sightseeing, trekking, flights, laundry, and personal food cost extra.

“January 2025 : Spending 21 days at Nepal Yoga Home was a transformative experience that I will carry with me for a lifetime. From the moment I arrived, I felt welcomed, cared for, and supported in every way.”

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10 Days Ayurveda & Yoga Retreat in Kathmandu, Nepal - Days one and two: finding your dosha
Kathmandu Spa Experiences, Nepal Spa Experiences, Tour Reviews, Yoga and Wellness Retreats, Yoga and Wellness Retreats in Nepal

10 Days Ayurveda & Yoga Retreat in Kathmandu, Nepal

2.10 Days Ayurveda & Yoga Retreat in Kathmandu, Nepal

★★★★★★★★★★5.0 · 24 reviews · from $1,000

Spend 10 days at Nepal Ayurveda Home near Kathmandu, with daily yoga, meditation, Ayurveda lessons, massage, Siro-dhara, meals, and lodging included. Staff members including Prakash, Rinita, Shankar, and Raj help create a family-run setting suited to solo visitors seeking a structured wellness break.

“This is such a wonderful place — perfect for enjoying yoga, resting, and learning. I highly recommend it to everyone. Whether it’s the teachers, the accommodation, the food, or everything else, it’s truly first-class.”

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21 Day Ayurveda & Yoga Retreat in the Himalayan country, Nepal - Your daily rhythm: yoga, meals, treatments, and rest
Kathmandu Spa Experiences, Nepal Spa Experiences, Tour Reviews, Yoga and Wellness Retreats, Yoga and Wellness Retreats in Nepal

21 Day Ayurveda & Yoga Retreat in the Himalayan country, Nepal

3.21 Day Ayurveda & Yoga Retreat in the Himalayan country, Nepal

★★★★★★★★★★5.0 · 19 reviews · from $2,100

Spend 20 nights in Kathmandu with two daily yoga sessions, Ayurvedic meals, doctor consultations, massages, Shirodhara, Panchakarma, meditation, and spa care. The retreat includes airport transfers, attached-bathroom lodging, Wi-Fi, and free time for Kathmandu sightseeing.

“My 21 days in Ayurveda is outstanding. I can't forget throughout my life.Every single moment in yoga home was very joyous with lots of life lessions, relaxation and detox. I found my physical and emotinal problem were healed very well at the end of the course.”

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7 Days Thai Yoga Massage Training and Retreat in Begnas Nepal - Starting at Karmayogi on Lakeside Road
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7 Days Thai Yoga Massage Training and Retreat in Begnas Nepal

4.7 Days Thai Yoga Massage Training and Retreat in Begnas Nepal

★★★★★★★★★★5.0 · 6 reviews · from $487

Spend seven days at Karmayogi Yoga Retreat and School in Pokhara learning Thai yoga massage with Raj and his teaching team. You will practice massage, yoga, meditation, breath awareness, and body energy lines for five to six hours each day. Food and lodging are not included.

“Had an amazing 7 day Thai massage training course with an amazing teacher and assistant. The yoga class included in the course were very helpful in deepening my understanding of Thai massage and I feel like I got a strong foundation of trRead more”

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Kathmandu: Full-Day Yoga, Body Massage and Pedicure Package - Starting with yoga and careful body movement
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Kathmandu: Full-Day Yoga, Body Massage and Pedicure Package

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